Holistic Well-Being Guide
How would you define complete physical well-being? What would it look like in someone born with a health condition or who acquired one later in life? How would you define complete mental well-being? How would you define social well-being? Does it focus solely on the individual’s relationships, or does social well-being also encompass societal issues?
Physical Well-being
Definition: Complete physical well-being is the optimal state of health where an individual is free from illness, injury, and discomfort and has the physical capabilities to perform daily activities and enjoy life.
For those born with a health condition:
- Management and Adaptation: Physical well-being involves effectively managing the condition through medical treatment, lifestyle adjustments, and support.
- Quality of Life: It includes finding ways to adapt to the condition while maintaining a good quality of life and pursuing personal goals.
- Holistic Approach: Attention to nutrition, physical activity, and overall health is crucial, even when living with a health condition…
Physical Well-being
Definition: Complete physical well-being is the optimal state of health where an individual is free from illness, injury, and discomfort and has the physical capabilities to perform daily activities and enjoy life.
For those born with a health condition:
- Management and Adaptation: Physical well-being involves effectively managing the condition through medical treatment, lifestyle adjustments, and support.
- Quality of Life: It includes finding ways to adapt to the condition while maintaining a good quality of life and pursuing personal goals.
- Holistic Approach: Attention to nutrition, physical activity, and overall health is crucial, even when living with a health condition…
Physical Well-being
Definition: Complete physical well-being is the optimal state of health where an individual is free from illness, injury, and discomfort and has the physical capabilities to perform daily activities and enjoy life.
For those born with a health condition:
- Management and Adaptation: Physical well-being involves effectively managing the condition through medical treatment, lifestyle adjustments, and support.
- Quality of Life: It includes finding ways to adapt to the condition while maintaining a good quality of life and pursuing personal goals. Holistic Well-Being Guide
- Holistic Approach: Attention to nutrition, physical activity, and overall health is crucial, even when living with a health condition…
