Excessive social media use among teenagers can have several negative impacts on their well-being and development:
- Poor Mental Health: Spending too much time on social media has been linked to increased rates of anxiety, depression, and low self-esteem among teenagers. Constant exposure to idealized images and curated lives of others can lead to feelings of inadequacy and loneliness.
- Negative Body Image: Social media often promotes unrealistic beauty standards and body ideals, which can contribute to body dissatisfaction and eating disorders among teenagers, especially girls. This can lead to unhealthy behaviors such as extreme dieting or excessive exercise.
- Sleep Disturbances: The use of social media late at night can disrupt sleep patterns among teenagers, leading to insufficient sleep. Poor sleep quality has numerous negative consequences on physical health, mood, and cognitive function.
- Cyberbullying: Social media platforms can be breeding grounds for cyberbullying, where teenagers may experience harassment, humiliation, or exclusion from peers. This can have severe psychological effects and even lead to suicidal thoughts or actions…
- Poor Mental Health: Spending too much time on social media has been linked to increased rates of anxiety, depression, and low self-esteem among teenagers. Constant exposure to idealized images and curated lives of others can lead to feelings of inadequacy and loneliness.
- Negative Body Image: Social media often promotes unrealistic beauty standards and body ideals, which can contribute to body dissatisfaction and eating disorders among teenagers, especially girls. This can lead to unhealthy behaviors such as extreme dieting or excessive exercise.
- Sleep Disturbances: The use of social media late at night can disrupt sleep patterns among teenagers, leading to insufficient sleep. Poor sleep quality has numerous negative consequences on physical health, mood, and cognitive function. (Teenage Social Media: Risks)
- Cyberbullying: Social media platforms can be breeding grounds for cyberbullying, where teenagers may experience harassment, humiliation, or exclusion from peers. This can have severe psychological effects and even lead to suicidal thoughts or actions…
