Stress Types and Roles
Fully discuss the difference between Eustress and Distress.
Discuss at least two potential roles of the Health Psychologist in the treatment of a client who has a terminal illness.
Eustress
Definition: Eustress refers to positive stress that motivates individuals to achieve and perform. It is characterized by feelings of excitement and fulfillment, and it can improve performance and increase motivation.
Characteristics:
- Motivation: Eustress often arises from situations that are perceived as challenging but manageable, such as starting a new job or taking on a challenging project.
- Positive Emotions: It is associated with feelings of excitement, enthusiasm, and fulfillment.
- Short-Term: Eustress is typically short-lived and temporary, as it is linked to achieving specific goals or overcoming challenges.
Examples:
- A student feeling excited and motivated before a final exam.
- A professional athlete experiencing anticipation and readiness before a competition…
Eustress
Definition: Eustress refers to positive stress that motivates individuals to achieve and perform. It is characterized by feelings of excitement and fulfillment, and it can improve performance and increase motivation.
Characteristics:
- Motivation: Eustress often arises from situations that are perceived as challenging but manageable, such as starting a new job or taking on a challenging project.
- Positive Emotions: It is associated with feelings of excitement, enthusiasm, and fulfillment.
- Short-Term: Eustress is typically short-lived and temporary, as it is linked to achieving specific goals or overcoming challenges.
Examples:
- A student feeling excited and motivated before a final exam.
- A professional athlete experiencing anticipation and readiness before a competition…
Eustress
Definition: Eustress refers to positive stress that motivates individuals to achieve and perform. It is characterized by feelings of excitement and fulfillment, and it can improve performance and increase motivation.
Characteristics:
- Motivation: Eustress often arises from situations that are perceived as challenging but manageable, such as starting a new job or taking on a challenging project. (Stress Types and Roles)
- Positive Emotions: It is associated with feelings of excitement, enthusiasm, and fulfillment.
- Short-Term: Eustress is typically short-lived and temporary, as it is linked to achieving specific goals or overcoming challenges.
Examples:
- A student feeling excited and motivated before a final exam.
- A professional athlete experiencing anticipation and readiness before a competition…
